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Our Services


Developing Authentic Connections

At Humans:Connecting, we provide a range of programs designed to help individuals explore their thoughts and feelings of loneliness, and develop techniques to build authentic connections with themselves, their loved ones, and their communities. Our Developing Authentic Connections program is designed to help individuals build the skills and confidence they need to form meaningful relationships and overcome feelings of isolation.

The Lonely Diplomat - Book.jpg

Mindful Wellness Practices

Our Mindful Wellness Practices program is designed to help individuals build a strong foundation of self-care, mindfulness, and wellness practices. Through a range of techniques including mindfulness meditation, journaling, and movement practices, we help individuals develop a deeper understanding of their own needs and build a toolkit of practices to support their ongoing wellness.

Emotional Intelligence Workshops

Our Emotional Intelligence Workshops are designed to help individuals develop the skills they need to manage their own emotions and build strong, authentic connections with others. Through a range of interactive exercises and group discussions, we help individuals build their emotional intelligence and develop the tools they need to thrive in all areas of their lives.


The Importance of Connection in Wellness

In our latest blog post, we explore the critical role that connection plays in our overall wellbeing and share tips for building stronger, more meaningful connections in our lives.

The Benefits of Mindfulness Meditation

In this article, we dive into the science behind mindfulness meditation and explore the many benefits it can bring to our physical, mental, and emotional wellbeing.

Building Emotional Intelligence

Our latest article explores the concept of emotional intelligence and provides practical tips for building this critical skill set for success in both our personal and professional lives.

The Power of Self-Compassion

In this article, we explore the benefits of self-compassion and share strategies for building this important skill in our daily lives.

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